Official blog of the Fight Sciences Research Institute LLC
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01/04/2012 -- Random Training Notes 18 (4) Regarding historical or traditional training practices:
Within physical culture, old practices or concepts aren’t necessarily good or better than modern ones just because they’ve been around awhil...
12/10/2012 -- The Agony of deFeet, Part 2 (1) Click here for part 1
Mechanisms of Incidence
It’s rare to find a fighting artist or athlete who engages in kicking and standing maneuvering, but hasn’t ever broken any toes. The feet take a ...
07/25/2012 -- Shoulder Protection: the Scapular Stabilizers and Rotators (0) When considering upper body striking, martial artists tend to focus on the pectoral, triceps and deltoid muscle groups, and the glenohumeral (GH) joint, which is the most obvious shoulder joint. Th...